What you give out to the universe you get back. Sometimes you have off days, sometimes shit happens and sometimes even the unimaginable happens to us. You can’t control what happens but you can control how you react to it. The energy we give off to others and the environment around us can have a…
Author: Fibro Fitness
- Warrior of fibromyalgia
- Battler of mental health
- Olympic style weightlifter
- Strength & conditioning Intern
- Sports psychology studier
The Big Five
The big five- five factors that describe how people interact with the world; openness, conscientiousness, extraversion, agreeableness, neuroticism. The big five is not about what you like- its about how you live. It has to do with how you go about your day when you wake up, how you experience the world and therefore how…
Fibro fitness 